KickStart Program

The Piscataquis Regional YMCA is proud to offer a new health and wellness program called KickStart. The instructor, Brittany Robinson is a talented and experienced Personal Trainer who is Certified in Nutrition and is very passionate about educating others! The cost is $295 per individual.

The 8 week program includes:

  • Comprehensive Meal Plan (structured for each individual)
  • 1-3 Personal Training Sessions per week (8 sessions total)
  • Nutritional Guidelines, Grocery Lists, Tracking and Tips
  • Private Facebook Forum to Connect with Fellow Participants
  • Personalized Workouts
  • Unlimited Email Coaching
  • Weekly success sessions
  • Individual Program Results Meeting

Check out our KickStart program flier: KickStart Program

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s