The Piscataquis Regional YMCA is proud to offer a new health and wellness program called KickStart. The instructor, Brittany Robinson is a talented and experienced Personal Trainer who is Certified in Nutrition and is very passionate about educating others! The cost is $295 per individual.
The 8 week program includes:
- Comprehensive Meal Plan (structured for each individual)
- 1-3 Personal Training Sessions per week (8 sessions total)
- Nutritional Guidelines, Grocery Lists, Tracking and Tips
- Private Facebook Forum to Connect with Fellow Participants
- Personalized Workouts
- Unlimited Email Coaching
- Weekly success sessions
- Individual Program Results Meeting
Check out our KickStart program flier: KickStart Program
